📝 Introduction

Let’s address the elephant in the room: Anal play can be intimidating.

You might be curious about it—maybe you’ve heard about the legendary male prostate orgasm (P-spot) or the feeling of “fullness” that women enjoy. But you probably have questions: Will it hurt? Will it be messy? Will it get stuck?

These fears are normal. But with the right technique, anal play shouldn’t be painful; it should be pleasurable.

In this visual guide, we will teach you exactly how to use a butt plug safely, cleanly, and painlessly. We’ll cover everything from anatomy to finding the perfect starter toy.


🛑 The Golden Rule: Base is Base

Before we teach you how to insert a butt plug, you must memorize one rule: Without a base, without a trace.

The rectum acts like a vacuum. If a toy slips inside, it can get sucked up, leading to an embarrassing trip to the Emergency Room.

ButtPlugTrainerKitforComfortableLong TermWear 3

  • Safe: A standard butt plug with a flared T-shape or wide circular base.
  • Dangerous: A smooth cucumber, a ball without a string, or a bullet vibe without a retrieval cord.

📏 Size & Shape: Where Do I Start?

Not all plugs are created equal. Choosing the wrong size is the #1 reason beginners give up.

1. The Size Guide

  • Small (Finger Width): Best for absolute beginners. Think the size of an index finger.
  • Medium (Two Fingers): Good for intermediate users who want more “fullness.”
  • Large (Cucumber): For experienced users who have trained their muscles.
How to use a butt plug

2. The Shape Guide

  • Teardrop  Tapers gradually. Easiest for insertion.
  • Bulbous : Has a distinct “neck.” Once it pops in, it stays in securely. Best for long-term wear.
  • Anatomical : Curved specifically to hit the prostate.

🧼 Step 1: Preparation & Hygiene

Most beginners are worried about the “mess.” Here is the truth: The rectum is usually empty until you need to go to the bathroom.

1. The Bathroom Break

You don’t need a full enema or deep cleaning for basic butt plug play. Simply having a bowel movement and showering beforehand is usually enough for shallow insertion.

2. Lubrication is Life

This is non-negotiable. Unlike the vagina, the anus does not self-lubricate.

  • Use: High-quality Water-Based Lubricant.
  • Avoid: Numbing creams (pain is a signal to stop; you need to feel it).
How to use a butt plug

🍑 Step 2: How to Insert a Butt Plug (Painless Technique)

Learning how to put in a butt plug is an art of patience. Do not rush.

  1. Relaxation: Lie on your side or back with knees bent. Relax your jaw (weirdly, a relaxed jaw helps relax the pelvic floor).
  2. Teasing: Don’t just shove it in. Use a lubed finger or the tip of the plug to massage the outside of the anus (the sphincter) first.
  3. The “Push Out” Trick: Here is a pro secret. When you are ready to insert, gently “push out” as if you are trying to poop. This naturally opens the sphincter muscle.
  4. Slide In: As you push out, gently slide the plug in. Once the widest part passes the muscle ring, it will “pop” into the wider cavity.
  5. Stop if it hurts: A feeling of pressure or fullness is normal. Sharp pain is not. If it hurts, stop, add more lube, and try a smaller size.

🕹️ Step 3: What to Do Once It’s In?

Congratulations! You did it. Now what?

  • Wear it: Many people enjoy the feeling of “fullness” while walking around the house. It creates a constant, secret stimulation.
  • Pair it: Use it during masturbation or intercourse.
    • For Men: The plug presses against the prostate.
    • For Women: It presses against the vaginal wall, making the canal tighter and stimulating the A-spot.
  • Vibrate it: If you bought a vibrating plug like the [Lovense Edge 2], turn it on via the app for hands-free pleasure.

🛍️ Gear Guide: Best Butt Plugs for Beginners (2026)

Now that you know the technique, you need the right tool. Cheap, hard plastic plugs are uncomfortable. Start with quality.

1. For Prostate Pleasure (The Upgrade)

How to use a butt plug

If you are a man looking to milk the prostate, a standard plug might be boring. You need something angled specifically for the P-spot.

2. For the Sensation of Weight

How to use a butt plug

Some users prefer the heavy, filling sensation of metal over silicone. Metal slides in easier and can be warmed up or cooled down.

3. For Complete Beginners (Training)

How to use a butt plug

Start small. Look for a “Training Kit” that comes with Small, Medium, and Large sizes. This allows you to work your way up without buying three separate toys.


🚿 How to Clean a Butt Plug

Hygiene is critical to prevent infection.

  1. Wash immediately: After removal, wash with warm water and antibacterial soap.
  2. Boil (Silicone/Metal only): For a deep clean, you can boil 100% silicone or stainless steel toys in water for 5-10 minutes.
  3. Dry: Let it air dry completely before storing it in a bag. Do not store silicone toys touching other jelly toys (they can melt).
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❓ FAQ: Common Fears Answered

Will it get stuck?

If it has a flared base (as we insisted), no. It physically cannot get lost inside you. Your sphincter muscle holds it in place.

Is it supposed to hurt?

No. Discomfort or a feeling of “needing to poop” is normal at first because your body isn’t used to the sensation. Sharp pain means you need more lube or a smaller toy.

Can I wear it all day?

We don’t recommend wearing it for more than 1-2 hours at a time, especially for beginners. Long-term wear can affect blood circulation in the tissue.


🏁 Final Thoughts

Learning how to use a butt plug opens up a whole new world of blended orgasms and intense pleasure. The key is to start small, use too much lube, and listen to your body.

Ready to try your first toy?

  • Check out our list of the [7 Best Prostate Dildos & Massagers in 2026] to find the perfect safe, tested option for your first time.
Categories: GUIDES

Finn Blaze

Finn Blaze is the Senior Men's Product Tester at SensualAdvisors. Specializing in male pleasure mechanics and prostate health, Finn has spent over 5 years de-stigmatizing anal play for men. He focuses on finding the perfect balance between anatomical design and raw power.From mastering the manual Aneros technique to pushing the limits with LELO's high-tech gadgets, Finn personally tests every device to ensure it delivers on its promises. His reviews are known for their brutal honesty regarding fit, comfort, and "hands-free" potential.Focus Areas: Prostate Milking, Male Masturbators, Stamina Training, and Men's Sexual Wellness.

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